Should I Feed My Leopard Gecko Mealworms Or Crickets?

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Crickets are more nutritious and easy to digest for leopard geckos, making them a good choice for their diet. Adults can have 5-7 mealworms every other feeding, while juveniles should have 2-3 smaller mealworms every other day. Large crickets and mealworms should be fed 2-3 times a week.

For adult leopard geckos, 6-9 mealworms per day are recommended, while baby leopard geckos should be fed 5-7 mealworms daily until they reach about 4 inches. Larger food should be offered every other day until they reach around 15 grams or four inches. Subadult leopard geckos can be fed up to 6 or 7 every other day with medium-sized crickets or mealworms.

The best insects to feed your leopard gecko include crickets and mealworms, but you can also feed them waxworms, butterworms, silkworms, tomato hornworms, beetles, sow bugs, and cockroaches. Waxworms and superworms should be fed as a treat due to their high fat content.

Live insects are essential for leopard geckos, as they do not eat plants or veggies. Crickets are easy to digest and are nutritionally superior to mealworms, but they may not thrive. Mealworms have a tough exoskeleton that is difficult for geckos to digest, while crickets are easy to keep alive. Mealworms should not be the staple food for any lizard, but should be fed sparingly as a treat.

In conclusion, crickets are a better option for leopard geckos due to their lower fat content and convenience for gut loading. However, live insects are still essential for their health and well-being.

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📹 What Do Leopard Geckos Eat? Leopard Gecko Feeding Guide

How much should leopard geckos eat? do leopeard geckos eat fruit? I answer all these questions and more in my leopard gecko …


Do Leopard Geckos Like Crickets Or Mealworms
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Do Leopard Geckos Like Crickets Or Mealworms?

Mealworms and crickets are not ideal staples for leopard geckos. Dubia roaches are considered a better option, although silkworms, hornworms, and black soldier fly larvae (bsfl) can also be included. Solely feeding mealworms to a leopard gecko is unhealthy due to their high fat and chitin content. A balanced diet should include at least three types of staple feeders. Dubia and discoid roaches are excellent choices in the U. S. Super worms are preferable to mealworms but still pose concerns due to their exoskeletons and fat.

Most leopard gecko owners have varied opinions about feeding preferences; crickets and mealworms each have advantages and disadvantages. For example, one owner feeds a mix of crickets, roaches, and locusts—60% crickets and 20% each of roaches and locusts. New owners should note that baby geckos should have 5-7 small crickets or mealworms daily until they reach 4 inches, with larger food given every other day afterward. Crickets are generally favored due to lower fat content, but some geckos may refuse them.

While mealworms are common, their tough exoskeleton can hinder digestion. In contrast, crickets may be challenging to keep alive. Ultimately, the best approach involves a mix of insects, including crickets, mealworms, waxworms, and roaches, ensuring a varied and nutritious diet suited to the gecko's preferences and health needs.

What Is The Best Bedding For A Leopard Gecko
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What Is The Best Bedding For A Leopard Gecko?

Baby leopard geckos thrive on paper towel or reptile carpet, while adults can benefit from using coconut fiber, coconut husk, or eco-friendly substrates. Bioactive enclosures, which mimic natural habitats with live plants and natural soil, are popular among leopard gecko enthusiasts. However, the ideal bedding depends on individual needs and habitat conditions. Suitable options for leopard geckos include paper towels, newspapers, and safe, non-abrasive bedding like Zilla Reptile Terrarium Bedding Substrate Liner, especially for juveniles.

Substrate should ensure good drainage while allowing for digging, reflecting the gecko's natural environment. A mix of clay, sand, and grit offers a naturalistic setting that promotes healthy activities like digging, with 100% natural and absorbent properties. For novice owners, it’s advisable to start with non-loose substrates like paper towels until the gecko matures. Homemade substrate mixes can include 40% organic topsoil, 40% sand, and 20% excavator clay.

The Bio Dude Terra Sahara Bioactive Reptile Substrate is a favored option among bioactive substrates due to its natural composition. While some loose substrates like Eco Earth, Reptisoil, and organic peat moss are safe, avoid using sand as it could be harmful. Overall, consider absorbency, safety, and a naturalistic environment when selecting bedding.

Are Crickets Or Mealworms Healthier
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Are Crickets Or Mealworms Healthier?

Compared to banded crickets, mealworm larvae offer a more concentrated source of macrominerals, including higher levels of calcium (Ca), phosphorus (P), potassium (K), and magnesium (Mg). The Nutrient Value Score (NVS) has rated crickets, palm weevil larvae, and mealworms as significantly healthier than conventional meats like beef and chicken (P<0. 001), with no insect feeder scoring lower than meat. Practically, crickets tend to die easily, requiring regular removal of deceased insects from their containers, whereas mealworms are more resilient and the least expensive feeder option available. While crickets are the most widely available feeder insects, mealworms are recommended as good starter bugs due to their mild, nutty flavor and balanced texture.

Both crickets and mealworms are commonly used as feeder insects for reptiles, amphibians, and other insectivorous pets because they are rich in protein and essential nutrients. They are also recognized as sustainable protein sources, requiring low resources to cultivate and contributing positively to sustainable practices. However, crickets can carry diseases if their diet is not properly managed, posing risks to pets, whereas mealworms generally do not have this issue.

For feeding juvenile leopard geckos, options include crickets, cockroaches, and mealworms. Mealworms offer a better nutrient profile, particularly in protein, but their fat content is relatively low. To balance this, supplementing mealworms with fatty superworms or black soldier fly larvae (BSFL) is recommended. While mealworms should be used sparingly due to their high fat and phosphorus content—considered "junk food" compared to staple feeders like crickets—a combination of both can provide optimal nutrition.

Research indicates that crickets have a slightly higher protein content per gram (70%) compared to mealworms (60%) and a better omega-3 to omega-6 fatty acid ratio. Additionally, insects such as crickets and mealworms are excellent sources of iron, zinc, and copper, meeting recommended daily intakes. Overall, both crickets and mealworms are nutritious feeder insects with distinct advantages, making them superior in many aspects to traditional meat sources like chicken or beef for pet nutrition.

What Is The Best Insect To Feed A Leopard Gecko
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What Is The Best Insect To Feed A Leopard Gecko?

Leopard geckos thrive on a diet primarily consisting of crickets, dubia roaches, mealworms, and superworms. While these should be the main staples, you can also occasionally offer smaller quantities of waxworms, silk worms, and hornworms. It's crucial to gut-load feeder insects to provide essential nutrients to your leopard gecko. Remember, these reptiles are strictly insectivores, which means their diet consists solely of bugs—no fruits, vegetables, or grains are necessary.

This focus on insects does not imply that variety should be ignored; offering a mix of different live prey ensures a well-rounded diet. Crickets, superworms, and dubia roaches are excellent choices due to their availability, affordability, and nutritional value. While crickets and mealworms are the best staples, variations like waxworms, butterworms, silkworms, and hornworms can be introduced occasionally as treats. Superworms, known for their large size, are also popular as feeders in the reptile pet industry.

Regular offerings include mealworms, dubia roaches, and silkworms, with waxworms available infrequently. In conclusion, choosing the right feeder insects significantly impacts the health and vitality of your leopard gecko, ensuring they receive the diverse nutrients they need to thrive.

Should I Feed My Leopard Gecko Crickets Or Mealworms
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Should I Feed My Leopard Gecko Crickets Or Mealworms?

Baby Leopard Geckos require a diet consisting of 5-7 small crickets or mealworms daily until they reach about 4 inches in length. After this, larger insects should be provided every other day until they are fully grown, which typically takes about 10-12 months. Adult Leopard Geckos can be fed 6-7 large crickets or mealworms 2-3 times a week. Crickets are generally considered more nutritious and easier to digest than mealworms, making them the preferable food choice.

Despite being high in fat and lacking essential nutrients, mealworms can be included as part of a balanced diet alongside other insects like crickets and dubias, but should not be the only food source.

For baby geckos, 2-3 small crickets or mealworms are sufficient until they weigh around 15 grams or reach 4 inches. Subadult geckos can be given up to 6-7 medium-sized crickets or mealworms every other day. While mealworms can offer some nutritional benefits, they should only supplement a varied diet, as they are not as nutritionally adequate as crickets. The tough exoskeleton of mealworms can also pose digestibility issues for geckos.

Overall, leopard geckos thrive on a diet rich in variety, primarily consisting of live insects such as crickets, with mealworms offered as treats rather than staples. Other options like waxworms and silkworms may also be provided occasionally. Regularly changing the diet can engage the gecko during feeding.

How Often Do Leopard Geckos Eat Crickets
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How Often Do Leopard Geckos Eat Crickets?

Leopard geckos should be fed in the evening as they are nocturnal hunters. Feeding frequency varies by age: hatchlings (0-4 months) require 4-8 small crickets daily, while juveniles (4-10 months) should receive 6-10 medium crickets 5-6 times a week. Adult geckos (10+ months) need 6-10 large crickets 2-3 times weekly. A crucial aspect is that crickets should be appropriately sized for the gecko to consume easily. The primary diet should be crickets and mealworms.

For young leopard geckos, around seven crickets daily are ideal until they grow to about four inches, with crickets sized at ⅜ inch. Once they reach full size, they should have seven large crickets weekly. Hatchling and baby geckos up to 4 months old should be fed daily with 4-8 crickets or 1-3 worms per serving. Juvenile geckos should eat 5-6 days a week.

A common concern among gecko owners is the appropriate number of crickets to feed. Adult geckos should have 5-7 crickets every other day, adjusting based on their size and activity. It's important to dust crickets with calcium and gut-load them for 48 hours before feeding, ensuring they are well-nourished. Crickets can eat a variety of foods, including leafy greens, carrots, apples, and bananas.

New owners often ask how frequently to feed their geckos. Ideally, feed them every other day, but at least twice a week is acceptable. Baby geckos under four inches should eat 5-7 small crickets or mealworms daily, while adults typically eat 6-7 large crickets 2-3 times weekly. It's best to avoid leaving crickets in the enclosure overnight, as they may nibble on geckos.

What Is The Best Diet For Leopard Geckos
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What Is The Best Diet For Leopard Geckos?

Leopard geckos are insectivores that thrive on a diet primarily consisting of live insects. Suitable food options include mealworms, crickets, waxworms, locusts (when available), and various cockroaches such as dubia and discoid. Many owners also recommend Repashy grub pie. In their natural habitat, leopard geckos mainly consume moving insects, which aligns with their dietary preferences. As they mature, their dietary needs evolve.

It's crucial to provide a balanced menu to maintain optimal health, focusing on high-protein insects. While some reptiles have a varied diet including fruits and vegetables, leopard geckos are distinctive, only consuming insects. Inadequate feeding can indicate health issues, highlighting the importance of proper nutrition.

For a well-rounded diet, it’s suggested to incorporate commercially raised crickets, silkworms, superworms, and roaches. Fresh, live prey is essential, as processed or dead insects lose nutritional value. Healthy staples include silkworms, phoenix worms, and a variety of roaches, while crickets are considered the best option.

Adult geckos require less frequent feeding, typically every 2 to 3 days, and can eat a wider range of insects. Overall, providing a diet rich in live insects ensures the health and well-being of leopard geckos, which are not equipped to digest other food types.

Do Leopard Geckos Prefer Live Or Dead Food
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Do Leopard Geckos Prefer Live Or Dead Food?

Leopard Geckos thrive on a diet of fresh, live prey, primarily insects. Consuming dead, dried, cooked, frozen, or processed insects substantially reduces nutritional value, which can lead to health issues if these items are offered excessively. Leopard Geckos possess a strong hunting instinct, preferring to chase and catch live insects. Exceptional sources of live food, such as dubia roaches, crickets, and wax worms, are available for purchase at places like Northampton Reptile Centre.

It's important to note that Leopard Geckos are strict insectivores and do not consume vegetables, fruits, or any type of processed meat. While they may occasionally accept dead crickets, they generally show disinterest in them and much prefer live options. Their digestive systems are not designed to process non-insect foods. Therefore, it is crucial to provide a diet comprising exclusively live insects for optimal health and enrichment.

Leopard Geckos should be fed a diverse range of gut-loaded insects like mealworms and crickets to ensure they receive essential nutrients. The practice of gut-loading involves feeding the live insects nutritious foods before offering them to the gecko, enhancing their dietary value. Feeding live prey not only supports health but also enriches the gecko’s environment by simulating natural hunting behaviors. Ultimately, adhering to a diet of live, gut-loaded insects is important for the well-being of Leopard Geckos; do not feed them dead or dried food at any time.

What Are The Cons Of Eating Crickets
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What Are The Cons Of Eating Crickets?

The incorporation of crickets into human diets raises concerns, especially regarding allergic reactions, particularly for those allergic to shellfish due to the presence of chitin in both. Risks include disease transmission, poor industry standards, improper cooking, chemical contamination, and severe allergic reactions. Despite these dangers, crickets are rich in protein and more environmentally sustainable than beef. They also contain significant calcium, exceeding that of milk on a per weight basis.

While crickets have been deemed safe to consume without side effects in high doses, caution is advised due to the potential for allergies and the need for more extensive research on their nutritional benefits.

What Should I Put On The Bottom Of My Leopard Gecko Cage
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What Should I Put On The Bottom Of My Leopard Gecko Cage?

To create an ideal habitat for a leopard gecko, you can use a DIY Naturalistic Mix consisting of 40% organic topsoil, 40% sand, and 20% excavator clay. Mix this thoroughly, soak until muddy, and pack it firmly at the bottom of the enclosure. Ensure it dries completely before introducing your gecko to prevent humidity-related illnesses. For substrate options, consider paper towels for an easily maintained and absorbent choice, especially for juveniles. If opting for loose substrates, pre-washed, silica-free play sand or fine-grain dune sand can be mixed with organic topsoil for safety.

A well-equipped tank should feature essential elements like the enclosure itself, suitable substrate, heating sources, hides (one on the cool side, one on the warm side, and one moist hide), decor, lighting, and a food bowl. Remember, leopard geckos require heat since they're cold-blooded. To keep them comfortable, provide at least three hides and consider using reptile carpet or slate tiles for non-loose substrates. Avoid any sand that could cause impaction, and enrich the habitat with logs, rocks, and ornaments.

This ensures the gecko's environment is both functional and engaging, supporting their health and well-being. Conduct thorough research on proper care, including enclosure size, temperatures, and dietary needs, for a happy and healthy leopard gecko.


📹 how many mealworms should i feed my leopard gecko?

This video provides guidance on feeding leopard geckos, focusing on the amount of food to give based on the gecko’s size and age. The video also covers how to determine if a gecko is eating well, and discusses the importance of providing a variety of insects.


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  • hey!! new leo gecko mom!! I have a male leopard gecko, he is around 6-8 months should I be feeding him every other day or everyday? I seen something where 0-9 months should be feed everyday I am unsure about that. I have been feeding 5-6 large mealworms and 2-3 waxworms every week. is that fine for my male leopard gecko or should I be feeding more? if not please give me a right and healthy schedule and amount of mealworms for my 6-8 month male leo.

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